Reblogged from Not In India 2012:
Know What is Good for You….and…….with no excuses, do it often! This sounds easy to say, but how many of us truly know what is good for us? If we have figured it out, after years of trial and error, how many times in life do we find excuses not to do this THING because we get sidetracked, are too busy, too tired, to involved with other things, etc. I recently suffered the consequences of “not doing my thing” over a very long period of time, when I found myself with an immune system which had …
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